An Italian chef grew up eating the Mediterranean Diet in the Blue Zone, Sardinia. Here are 3 of his favorite recipes.
· businessinsider.com
Growing up, Francesco Mattana learned the lessons of the Mediterranean diet from his family, who were fishermen and farmers. Now, he wants to share its secrets.
Francesco Mattana grew up eating freshly caught fish and locally grown produce by the beach.
The Italian chef was raised on the slow-paced Italian island of Sa...