Have trouble sleeping in a new place? Most do because of the first-night effect
· manilatimes.net
THE first night in a new place is always the same for Robinson Leoni: He takes longer to fall asleep, wakes up more often during the night and gets less sleep overall.
THE first night in a new place is always the same for Robinson Leoni: He takes longer to fall asleep, wakes up more often during the night and gets less sleep o...