Struggling with fatty liver? Harvard-trained gut doctor shares 7 healthy breakfast options to add to your diet
· economictimes.indiatimes.com
Embracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh Sethi recommends everyone struggling with fatty liver to consider a refreshing chia pudding adorned with nuts and berries for a boost of fibre and healthy fats. Greek yogurt mixed with berries and nuts serves as a protein-rich choice that keeps added sugars at bay.
Chia pudding with nuts and berries
Greek yogurt with berries and nuts
Oatmeal with whey protein and berries
Veggie omelette
Moong dal chilla
Avocado on who...