US and Canada Heart Health Alert: Top experts say this one breakfast nutrient in cereal may help lower heart disease risk
· economictimes.indiatimes.com
Millions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grains, added sugar, saturated fat and sodium could all play a role in choosing a breakfast that supports cardiovascular health, with experts highlighting what to look for on the nutrition label.
Why fiber matters for heart health
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Cardiologist shares what to look for on the label
Whole grains could be another important factor
What about a...